I gained clarity and confidence, especially confidence. I have felt more able to get down to other things in my life and manage my time better. I found the coaching lifted my spirits in general and helped with my resilience in my caring roles.
The changes I was able to make were many and life-changing. The coaching stopped my decline and empowered me to take back control.
Very surprising and powerful. Through coaching I have gained the courage to go out and try to resume my life. Mentally I feel stronger to face my negative thoughts, and I feel I have come away with strategies on how to improve my way of life.
Coaching was an extremely valuable experience. My coach helped me get a long way towards achieving the short-term goals I set myself and reshape my longer-term ambitions from something frightening and remote into something achievable and exciting.
Coaching enabled me to bring out that confident, resilient, happy person that was hiding in a negative cloud.